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KMID : 0358120010270020102
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Journal of the Korean Public Health Association
2001 Volume.27 No. 2 p.102 ~ p.111
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The Effect of Aerobic Dance Program in Body Composition, Blood Lipid, and Fatigue Symptoms in Women´s Workers
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Park Jong-Woo
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Abstract
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The purpose of this study was to investigate the effect of Aerobic Dance program in women´s workers in Busan. N[casurements of body composition(Body mass index, WaisUHip ratio), blood lipid and fatigue symptoms were made on 24 experimental group and 31 control group. To evaluate the effect of aerobic dance program, pre-test and post-test were measured. The results were as follows;
1. Body mass index and waisUhip ratio in experimental group were significant statistically decreased compared with control group. Subcutaneous fat thickness of experimental group significant statistically decreased at biceps, triceps, suprailiac, abdomen, and thigh compared with control group.
2. Total cholesterol, triglyceride, LDL-cholesterol in experimental group were significant statistically decreased compared with control group. There was no significant statistically differences in HDL-cholesterol between two group. Antherogenic index of experimental group were decreased compared with control group.
3. For mental, neuromuscular fatigue of fatigue symptoms, experimental group had a tendency more decreased than control group. But, there was no significant statistically differences for physical fatigue symptoms, experimental group had a tendency more decreased than control group.
Finally, these results suggest that aerobic dance program had a positive effect of body composition, blood lipid and fatigue symptoms in women´s workers for health promotion.
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